Tag: self care

Mental Health and Wellness: Balancing Studies and Self-care

In higher education, balancing academics and personal growth is vital. For HBCU students, unique challenges require tailored strategies for maintaining college mental health and wellness. They juggle academics, social life, and finances, making well-being essential. The Williams-Franklin Foundation (WFF) supports mental health initiatives, highlighting their importance during high-stress exams and academic life. Understanding College Mental […]

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